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Cold Press Coffee – Does it Benefit Your Health?

If you’re into cold brew,you most likely understand that the extraction is different than the common techniques. When it concerns water temperature,you’re only looking for “not hot.”

Cold brew is brewed by immersing medium-to-coarse beans in room temperature water or even colder. Considering that water is cold we need to steep for over 12 hours. At the end of the steeping time we then strain the coffee grounds for a clean cup. Compared to hot joe,cold brew it is not subjected to heat.

There is some confusion about cold brew vs. iced coffee. While practically both are served chilled,there is a significant distinction when comparing them.

Iced coffee is any sort of coffee beverage that was chilled and is served with ice cubes. In order to get an iced coffee,you may use hot brew or cold,even espresso,if you wish. The most important step is to cool the beverage.

On the contrary,cold brew is a coffee that was certainly not boiled at the time of brewing. This is what will make it unique and it offers its extraordinary properties. We can serve cold brew chilled with ice.

The most well-known brewing procedure is immersion cold brew which is utilized home and commercial preparation. This is the simplest solution and the most convenient.
A different technique is Dutch cold brew,or cold drip coffee and implies dripping ice cubes over a bed of ground coffee,similarly to hot-brew coffee procedures.

One point to consider is that coffee prepared at room temperature is quite different from the one steeped in the fridge and this will make a difference in how much flavor you get in your coffee and how fast it will be ready. You need to calibrate your total steeping time as necessary (10-16 hours at room temperature; 16-24 hours refrigerated).

The extraction in cold water changes the chemical composition of the cold brew coffee,and we get in turn a cup of joe that is a totally different beverage from your regular drip coffee,or espresso.
This specific distinction became the topic of a very hot discussion around the health benefits of the cold brew. cold brew coffee advocates say it is better for you than your regularly boiled joe. Here is a list of the purported positive aspects of cold brew: it’s more mellow les acidic taste; Smoother flavour,low acid; better antioxidantqualities; better caffeine absorption; stomach-friendly compared to hot brewed coffee.

The dialogue was taken into the science field where two researchers uncovered the reality supporting the cold brew hype.

This is how Niny Rao and Megan Fuller specialists at the University Thomas Jefferson,in Philadelphia have taken on the task to shed some light on the topic. The study has revealed some remarkable facts which are shown in this news release where one of the cited bloggers offers his view on the health benefits of cold brew coffee research.

“Coffee has a lot of antioxidants,and if you drink it in moderation,research shows it can be pretty good for you,” Megan Fuller,a Jefferson University chemist and study co-author,said in a university announcement. “We found the hot brew has more antioxidant capacity.”

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