Weight Watcher's Starter Kit

Are you on The Weight Watchers program? Perhaps you're thinking of getting started with Weight Watchers? If so then I have just the product for you - The Weight Watchers Starter Kit.

Inside The Weight Watchers Starter Kit I have put together a collection of fantastic digital resources for participants of the Weight Watchers program. Want to know exactly what's included? Take a look at the list below:

1) Weight Watchers Cookbook:  100 Favourite Recipes:- This ebook contains over 100 recipes, especially for those on the Weight Watchers program. Each recipe contains details of; how to make the dish, the number of servings you will get from each recipes and the number of points per serving.

2) Weight Watchers Drop Diet:  This ebook contains details of a special Weight Watchers Drop Diet. This is a seven day diet plan which should result in you losing between 10lbs-17lbs within the week.

3) Weight Watchers Point List:  This ebook contains a list of foods and the various points that are allocated to those foods. For example, 1 slice of cooked ham = 3 points.

4) Weight Watchers Tracker:  This is a printable sheet which allows you to track the points you have consumed over a seven day period. For each day, space is provided on the tracker sheet for breakfast, lunch, main meal and snacks. Plus, there is space to include the points used and the points saved each day.

The Weight Watchers Starter Kit provides you with everything you need to kick start your Weight Watchers regime.   [ebk1147]

Just $2.95 | More Info

Interview With A Weight-Loss Expert

Have you reached the point where enough is enough? Are you ready to do something about it?

You really do deserve more out of life. "Interview With A Weight Loss Expert" will give you the information you need to get started.

It doesn't matter if this is the first or the fiftieth weight loss program you have tried. Losing weight isn't just about losing pounds. It's also about living healthier.

Discover the secrets that weight loss and physical fitness trainers use with their clients that helps them melt the pounds away. Get the answers to these questions and more:

• What is a fitness assessment
• What can it tell you about your body
• The truth about carbohydrates
• Why just cutting calories isn't enough
• What you need to know about goal setting

Change your mind and you can change your body. If you really want to lose weight you can do it. You just need to begin and here's your chance. It's a chance to take guidance from a fitness trainer at a fraction of what you would pay if you were his client.  15 pages, PDF file.   [ebk1027]

Just $2.95

Eating Healthy

Food is one of life’s simple pleasures; the wide variety available to us makes eating and cooking fun and interesting, even makes us forget that food is a basic necessity.

In recent years, much research has revealed that there are many dangers lurking in our food choices. We are advised to watch out for salt, cholesterol, fat, sugar, and much more. But as the research continues, we begin to discover that a sensible diet can have many advantages, including protection against cancer.

This is a quite old ebook, with a slightly strange interface. It is, perhaps, a look back at what the earliest ebooks were like. It is an executable file requiring a PC running DOS or Windows.   Includes Resell Rights.  [ebk1141]

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